Athletes are constantly looking for new and, above all, performance-enhancing supplements. The selection is huge, but which product is the right one? The name beta alanine has been appearing again and again for a long time, or rather the closely related active ingredient carnosine, which is appearing more and more frequently on numerous labels of various products. But […]
Creatine is an organic acid that can be detected in the meat of various mammals. The technical term is also derived from the Greek word for meat "kreas". Creatine is very important for the human body to supply the muscles with energy. Creatine is absorbed naturally in meat and fish dishes. However, depending on the food, only [...]
In advance it can be said that the dietary supplements Creapure creatine and creatine monohydrate are ideal for bodybuilding and competitive sports. This is a powder that is available in cans. The product is manufactured in Germany in a tested and certified quality. What is meant by Creapure? The brand Creapure® is [...]
Creatine polyhydrates should - as the manufacturer says - dissolve 59 times better and can be absorbed by the human body much faster. In addition, there are no side effects. What are creatine polyhydrates? Creatine polyhydrates have the same properties as creatine HCl. This can be explained by the fact that creatine polyhydrate buffered creatine [...]
Creatin nimmt eine essentielle Rolle beim Muskelaufbau ein. Dieses entsteht im menschlichen Körper beim Energiestoffwechsel. Die Wirkung von Creatin Das im menschlichen Körper entstehende Creatin kann zur Förderung des Aufbaus von Muskeln beitragen. Creatin trägt zur Steigerung der Aufnahme von Zucker bei. Dadurch wird der Muskel mit mehr Energie versorgt und ist in […]