Vitamin D3 - Mode of Action and Ingestion Loss of drive, increased tiredness or a high susceptibility to infections often occur in connection with a lack of vitamin D3. The human organism needs vitamin D3 in sufficient quantities, although it is sometimes difficult to meet this requirement without additional intake through dietary supplements. Actually it is [...]
L-arginine plays a role that should not be underestimated when it comes to muscle building. Among other things, the blood flow to the muscles can be improved by taking L-arginine. For bodybuilders and strength athletes, this is a good prerequisite for achieving a more efficient muscle pump. But L-arginine also shows its effect when it comes to diets alone. Due to different relationships within [...]