BCAA - a great addition to training BCAA are among the most popular dietary supplements in the strength and sports sector. Taking BCAA prevents the body from using its own protein reserves - or muscles - to generate energy. This can be very helpful for athletes or as part of a diet. By taking [...]
In the area of muscle building, you often come into with so-called BCAA’s. Many athletes take protein powder as a supplement, but very few are familiar with BCAA's. But what are the BCAA's and what advantages do they offer in terms of muscle building? What does BCAA mean and why are they used to build muscle [...]
Amino acids are often referred to as the building blocks of life because they guarantee the function of our vital organs, for example. Since they can have a positive influence on muscle building, they play a major role in fitness and weight training. Ingested through food or as a dietary supplement, provided that a few rules are followed, visible results can be achieved. How amino acids work Amino acids are [...]