Everyone of us would like a sporty and muscular body. But not only aesthetics play a decisive role in building muscle - the health aspects are also important. People with a muscular, tight body have fewer back problems, as the muscle building training strengthens the back muscles and thus relieves the spine. In addition, building muscle strengthens the body's defense system and the entire cardiovascular system. However, an attractive, muscular and healthy body does not come for free. In addition to regular muscle building training, proper nutrition plays an important role.
Build muscle quickly with the right protein
Besides fats and carbohydrates, the most important sources of energy in food are proteins. These proteins do not only serve as energy suppliers, but they form the basic building blocks of all cells in the human organism. Unfortunately, the human body can only produce proteins independently to a limited extent - a daily intake of protein with food is therefore necessary. Children and adolescents need more protein in the growth phase than an adult. But athletes also have an increased need for protein, especially when they build muscles through training. This protein requirement of an athlete can be compensated very well with protein food supplements, which can be purchased in the form of protein powder.
Ingredients of the product Scitec 100% Whey Protein Professional
Scitec 100% Whey Protein Professional is one of these protein dietary supplements in powder form. The special thing about Scitec 100% Whey Protein Professional is that it is a pure whey protein isolate mix. It has an extremely high proportion of branched-chain amino acids (BCAA), which the body cannot produce itself. Scitec 100% Whey Protein Professional also contains L-glutamine. This pure protein food supplement is particularly suitable for athletes who suffer from lactose intolerance due to its low lactose content.
Scitec 100% Whey Protein Professional im Test
Scitec 100% Whey Protein Professional is a pure whey protein and differs from the other protein shakes because it is not mixed with other proteins and therefore hardly contains any fat or sugar. This mix of whey protein isolate and concentrate has a significantly higher proportion of the amino acids BCAA than other isolates. It is precisely these branched-chain amino acids (BCAA) that are essential for building muscle. Another advantage of Scitec 100% Whey Protein Professional is its excellent taste and its wide range of flavors. This protein shake is available in 18 different flavors. There is sure to be something for every taste. For example there are the flavors
chocolate
Vanilla or
Caramel.
Compared to other protein shakes, Scitec 100% Whey Protein Professional does not taste artificial, as flavor enhancers and sweeteners have been largely dispensed with. Since this protein shake should be drunk almost daily or at least with every workout, it is important for athletes that the drink has a good taste. Scitec 100% Whey Protein Professional definitely has this good taste. However, good quality also has its price. Compared to other proteins, this high quality product is also expensive. A can of Scitec 100% Whey Protein Professional with a content of 2.35 kg costs just under 50 euros. Nevertheless, this price is absolutely reasonable, as there is hardly a more effective and higher quality product on the market.
Nutritional values
Each 100 g powder from Scitec 100% Whey Protein Professional contain:
| Nutrients | Mengenangabe |
| carbohydrates | 11,0 g |
| Protein | 73,0 g |
| fat | 5,7 g |
| Calorific value | 387.0 kcal / 1620 kJ |
Use of Scitec 100% Whey Protein Professional Powder
The preparation of the powder is very easy. Every athlete has to adapt the intake to their individual training quota. A 1 measuring cup Scitec 100% Whey Protein Professional Powder is dissolved in 300 ml of water. The protein spreads very quickly by stirring as it is particularly soluble. Incidentally, the measuring cup is included with the purchase of the product. It is recommended to drink this shake before or immediately after training, as the effect is then even more intense.
Conclusion
The Scitec 100% Whey Protein Professional is one of the best pure protein isolates on the market. In the test with other protein food supplements, Scitec 100% Whey Protein Professional scores consistently positive. On the one hand, this is due to the fact that it has an excellent taste and is easily soluble. On the other hand, the product has many branched-chain amino acids (BCAA), which are essential for building muscle. Scitec 100% Whey Protein Professional contains consistently high quality ingredients. That also justifies the relatively high price. This product has also been designed for athletes who suffer from lactose intolerance. They can drink it with confidence. With regular use, combined with the right, healthy diet and well-performed muscle building training, even those new to fitness will soon be able to notice the first successes in muscle building.